Pilates

“Pilates, a holistic approach to fitness that expands your overall well-being.” - Ace

PILATES IS A FORM OF LOW IMPACT EXERCISE

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Pilates is designed to expand your:

  • 1. core strength

  • 2. flexibility

  • 3. mobility

  • 4. mind/body connection

This specialized technique focuses on intricate and controlled movements that teach you how to move from your core, aka your, “power house.” When practiced consistently, Pilates helps improve posture and overall body mechanics.

THE BEST PLACE TO EXPERIENCE AUTHENTIC PILATES IS WITH PRIVATE 1 ON 1 TRAINING.

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Private Pilates sessions go far beyond what you’ll experience in a group class! Here’s why:

  1. 1. Sessions tailored to your needs

  2. 2. Build a deeper mind-body connection

  3. 3. Experience accelerated & lasting results

  4. 4. Enhance stress relief for body & soul

  5. 5. Feel safe and gain total confidence

If you are interested in Pilates, the best news is that Pilates is for everyone, no matter your age, fitness level or physical condition. Get started today!

MEET ACE

Ace is a nationally certified Master Pilates instructor with a passion for helping people feel strong, aligned, and empowered in their bodies. With 15 years of experience and a deep understanding of functional movement, Ace teaches classical Pilates to create transformative sessions for every body. Her mission is rooted in authenticity, and results— and she brings heart, precision and purpose to every session.

CLIENT SUCCESS STORIES

  • Ace is so knowledgeable and extremely kind, gentle and patient in her teaching style as I learn. I can feel my body getting stronger and my back pain has gone away. I highly recommend North End Pilates.

    - Christine

    Transformational Experience! I can’t say enough good things about North End Pilates. From the moment I walked in, I felt welcomed and supported. This space is beautiful, calming, and intentionally designed. Ace is incredibly knowledgeable and encouraging. After just a few sessions, started noticing real changes in my posture, strength and even my mindset.

    - Joe

  • Absolutely love Ace and her private studio. Her expertise and insight with movement and the body is obvious. I am a beginner and I have felt well taken care of and challenged in my sessions with her. I also have a back injury and knew I needed something low impact with targeted strengthening. This traditional Pilates training is a perfect fit. Finding North End Pilates has been a God send.

    - Renee

    This isn’t just a workout, it’s a full-body reset. Highly recommend to anyone looking to deepen their connection to movement and self!

    - Steve

  • Expert instruction! A VERY detail-oriented teacher with patience and tailored every movement according to my body. I haven’t worked out in so many years, I would never try a group session, so I searched up and down for 1 on 1 sessions! Finally found my go-to person and place. This review is coming from a 70-year-old woman with 2 hip replacements, little core strength, flexibility and mobility. Ace was patient and pleasant to work with! I am now with her 2xs a week and my body feels so rejuvenated after each session! Dramatic increase with mobility and flexibility and I feel muscles I didn’t know were there! I highly recommend you try Pilates out here with Ace!


    - Lorraine

  • I was recommended to North End Pilates by a few of my friends who knew I was looking for an instructor that focused on mobility. As a beginner I really wanted 1:1 support for my form as I learn different techniques so that I don't hurt myself or fall into bad habits. Ace has been so helpful with creating personalized routines for my specific needs like my sticky shoulder and tight hips. I just purchased a 5 pack of classes and am so looking forward to the support, accountability and movement in the new year. Thank you Ace!


    - Jess